Quick Snack - Rice Cake with Cottage Cheese and Raw Almonds

If you need a healthy, quick snack idea, this snack is  very easy to make.

Ingredients:

3 rice cakes

1/2 cup 1% low fat cottage cheese

1oz (22 nuts) roasted almonds

Preparation:

Put cottage cheese and almonds on the rice cake and enjoy.

Nutritional value per serving:

Calories: 354, Protein: 22g, Carbs: 31g, Fiber: 4g, Fat: 17g